How to Stop Obsessing Over Your Ex in 21 Days: Break the Loop, Reclaim Your Power When a relationship ends, it’s not just the person we miss - it’s the dreams, the identity, and the emotional patterns we attached to them. If your mind keeps spinning with “what ifs,” late-night overthinking, or a constant urge to check in on your ex, this 21-day guide is your structured path to peace. This isn’t about shaming your feelings or forcing yourself to “move on” before you’re ready. It’s about understanding why your nervous system, thoughts, and energy are still entangled - and giving you the tools to gently untangle them. In just 21 days, you’ll learn how to interrupt obsessive thought cycles, reset your emotional baseline, and create new internal anchors that don’t rely on your ex for stability. Each day offers a focused practice, whether it’s cognitive reframing, somatic release, energetic cord clearing, or boundary-setting rituals. You’ll also explore the deeper metaphysical layer: What contracts or karmic patterns might be completing? What part of your identity was tied to this connection? And what is your soul actually craving underneath the obsession? By the end of this course, you’ll feel less consumed, more centered, and deeply reconnected with your own energy. You’ll stop chasing closure from someone else - and begin offering it to yourself. Obsession isn’t love - it’s a signal. This guide will help you decode it, heal it, and return to yourself.