Don’t drink alcoholic or caffeinated beverages before the session, or even, the evening before, if possible. If you are a regular morning coffee drinker, please don’t skip your coffee, but go easy and keep it to a minimum before your session.

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Light exercise prior to your appointment, like a long walk, is an excellent way to prepare for a successful session. This is another good time to repeat your intention. We want your body relaxed, but your mind quiet and alert and engaged.

 

As much as possible, clear your day for the session. We’ll begin by talking at length, going over the process and your questions – typically 2 hours or more. We’ll then take a short comfort break for about 10 minutes or so. Once you’re comfortable and relaxed, we’ll begin the actual hypnotic “regression” asking your SC to show you 2 or 3 past-life experiences with information that is relevant to you today.

 

Lastly, we’ll connect directly with your SC and ask your questions. Afterwards, we’ll review your experience and make sure you are awake and grounded before leaving for the rest of your day.

 

Best to avoid additional appointments or have a long drive ahead of you after your session. Having a QHHT session is very much like participating in a long, very detailed and involved daydream.

 

You really will feel as if you have just returned from an amazing journey - visiting other worlds and lifetimes, and in fact, you will have done exactly that. It is best to have some time to process your experience and give yourself an opportunity to fully return to your regular conscious day-to-day reality before attempting any complex mental tasks or strenuous physical activity.

 

After our session I will prepare your digital recording and send an .MP3 file or .WAV file to your email address.

 

Listening to your session in the days and weeks and even months ahead is an extremely valuable component of your session. Further energetic downloads of information may be enhanced by repeat listening. Also, any healing or life improvement suggestions can and will be reinforced by listening to the audio. One goal of quantum healing is to have your conscious mind “get on board” and align with your Higher Self and its goals and accept any changes or healing you intend to occur.

 

What if I am Unable to be Hypnotized / Unable to Connect to Subconscious (SC)

 

It is unlikely this would occur; however, it does happen from time to time. Reasons include the client may be anxious or simply unable to relax. Certain medications can make it quite difficult to achieve trance, as well.

 

Your practitioner will make every effort and work with you to connect with your subconscious. In the event you are unable to connect, your practitioner will count you out of trance and schedule you for a subsequent appointment. Payment is expected for services rendered and your follow-up appointment will be provided at no charge.